Friday, May 7, 2010

Time Out

Yesterday, I gave myself a time out.

No, I didn’t do anything wrong. But many of the most miserable things in my life are finally moving towards a definite end, and that movement has brought its own set of complications and stress. I was feeling overwhelmed, and found myself having more “off” days than “on” days. Since I am now painfully acquainted with where too many “off” days in a row lead me, I took control and made yesterday a “no life allowed” day.

No schoolwork. No dealing with any of the issues the universe has seen fit to saddle me with in the last eight months. Just me and the day, having a good time. And it worked. I slept in, catching up on some much-needed unconsciousness that a resurgence of my insomnia has been denying me. I had a leisurely breakfast. I did some early birthday shopping (gotta love all the coupons that appear in your mailbox when your birthday month rolls around!). I went and saw a movie—and, as an added bonus, had the entire theater to myself. I came home and had a nice dinner, watched all my favorite Thursday night shows on TV, ate some cheesecake, and rolled off to bed at a semi-decent hour. It was glorious.

So many hours of our lives are scripted. We get up, we have breakfast, we go to work. We work, we come home, we have dinner, we go to bed. Maybe there’s some school thrown in there, or maybe “work” is the 24/7 job of being a stay-at-home parent. It doesn’t matter. No matter how hard we work at living life, it’s so difficult to give ourselves permission to slack off. But the truth is that all the worries that are here today will likely not be made worse if you tell them to stuff it for 24 hours. The errands can go a day without being run. There will always be something to fill your day at work. In short, the world won’t end if you take a day off.

So why not reap the benefits of being able to recharge? It took a single day of doing things that make me happy to get my batteries back in the green. I’m feeling more confident, more capable, and ready to take on this next round of challenges. Let’s face it: we work hard at this life we’re trying to make for ourselves. Once in a while, we deserve a time out. The universe can wait.

Lesson of the Day: Skip a day, gain a positive outlook.